Hepatitis, an Avoidable Risk
By Philip Goscienski, M.D. An outbreak of hepatitis shut down one of my favorite restaurants about a half-century ago. Since then my medical colleagues have found ways to nearly shut down the disease as well. Actually there are two major forms of hepatitis, type A and...
Fad or Famine?
By Brian Abercrombie, Celebrity Fitness Trainer & Nutrition Expert Don't you love fads? I love fads. They make me laugh. First, because someone has the guts to display their faddish idea -- I mean, just imagine how silly the guy or girl who first wore the skinny leg levis...
Free Diabetes Classes Offered
Provided by Palomar Pomerado Health The Diabetes Health Department at Palomar Pomerado Health (PPH) is recognizing American Diabetes Month by hosting two free diabetes events in November. A registered nurse and a registered dietician will be available to answer questions and...
Health Education Classes and Screenings
Palomar Pomerado Health will host a variety of FREE and low-cost health education classes and screenings led by physicians and other professionals during the month of November. Following is a complete schedule with registration information. Holiday Festivi-Tea Saturday,...
Top 6 signs you might be too stressed...
By Tiffany Ferrari - Fitness on the Move, Inc. Our observation is that many people feel stressed on a regular basis. Chronic stress is a leading cause of many diseases and weight challenges. If you think you are experiencing chronic stress, this article is...
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